05 Feb P90X3’s TRACI MORROW’s Tip to Ted’s Chair in Yoga X3

For 11 years I’ve been doing Tony Horton’s workouts! 11 YEARS!! When I first started I did NOT like yoga. I used to complain and avoid it, and then when I did do it I’d sit in the poses and think of the laundry and dishes I wasn’t doing, and all the errands I wasn’t running. But Tony kept saying “Traci Morrow, you NEED to do yoga!” So I did, and I tried so hard to learn to quiet my mind and BE STILL. (God is still whispering to me to work on that!) 😀

I’ve come to have a real love of the value of yoga, and can tell when my body is needing that internal massage that yoga brings. But its also brought stability and balance and strength that I didn’t expect. This week I was able to do something I hadn’t before, and it was SO gratifying! 🙂 I’m so thankful Tony kept telling me to practice yoga!! And now I’ll do the same for you! YOU NEED TO DO YOGA!! 🙂 Don’t skip it – 11 years will pass and you’ll be so glad you did! 🙂 Here’s a little snippet of my new accomplishment! 🙂 I am SO proud to share it!!

In Relentless Pursuit of Excellence! 🙂


  • Holly Giuliano
    Posted at 22:05h, 18 February Reply

    That is incredible, Traci!! You SHOULD be proud!

  • Cinthia Shields
    Posted at 10:46h, 23 July Reply

    YEAH!!! Wasn’t it a GREAT feeling of accomplishment when you successfully did the pose?! I’m still learning Yoga but recently was able to FINALLY go into a camel pose in Bikram Yoga. After many “failed” attempts, just recently I finally did it! (YEAH!!) I couldn’t hold the pose in silence because of my astonishment-I smiled and let out a sound of excitement while bending backwards 😀 Keep it up momma, I enjoy following you on my P90X3 program!

  • Gerardo Madriz
    Posted at 12:40h, 30 August Reply

    Traci hi, i’m finishing my first 30 day of p90x3 i had lost 28 pounds 🙂 went from 245 to 217 🙂 i struggle with yoga, hate it, but at the end i feel so calm 🙂 wow you are mother of 6. congrats you are my motivation

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