How Do YOU Respond In Trial?
"I'm here if you need to talk, TRACI," texted my friend Joey. "Stay away from In N Out. I'm an emotional eater and that's what I'd do.""I don't know what I am. I'll let you know when I find out," I texted back.I broke my tailbone almost two weeks ago and thus far I have not been an emotional eater, but I am pretty wiped out doing very little. I thought by now I would be edgy because of inactivity, but with this injury I'm finding even the most basic things I typically do when whole, leave me tired doing them alongside the discomfort and ache in my lower core. Laundry, running carpool, dishes, even sitting for a long period makes me achey and then tired. At this point its easy to listen to my body and give it what it asks for. Which is rest, typically.My eating has been okay. Not as good as it should be, and by that I just mean not enough. My body is weird; when I slow down, so does my metabolism, so I'm not really hungry. And I'm not really a grazer. I like to have a hot cup of something in my hands in this weather, so I typically heat up the same cup of coffee or tea 1000 times and sip it sporadically. I still may need to call Joey to vent ;) but as of now, I'm just taking it one day at a time.Trying to get caught up on my emails, so if you're waiting for one, know that you're on the list. ;)In Relentless Pursuit of Excellence....TRACI :)